200 HR Teacher Training Program

This comprehensive program gives you the knowledge you need to accelerate your personal development and prepare you to positively impact the lives of others. Training is accomplished through lectures, readings, critiques, discussions, and hands on assistance. We are a Yoga Alliance Registered School. It is recommended that you have at least 1 year of a consistent active yoga practice before entering the training.

 

Required Reading:   

  • The Key Pose of Yoga by Ray Long (volume 2)

  • Yamas and Niyamas by Deborah Adele

  • Teaching Yoga: Essential Foundations and Techniques by Marc Stephens 

  • You are More than you Think you are by Kimberly Snyder

  • Soul Flo Yoga teaching manual (included in price) 

    

Recommended Reading: 

  • How Yoga Works by Michael Roach

  • The Seven Spiritual Laws of Yoga by Deepak Chopra

  • Bhagavad Gita, 2nd Edition by Eknath Easwaran 

  • Light on Yoga by B.K.S Iyengar 

  • The Power of Now by Ekhart Tolle 

  • Autobiography of a Yoga by Paramahansa Yogananda

 

Summary:

Through lectures, readings, critiques, discussion, and hands on assistance, this comprehensive program gives you the knowledge you need to accelerate your personal development and prepare you to positively impact the lives of others.

 

Topics include: Techniques, Training and Practice; Teaching and Methodology; Anatomy and Physiology; Yoga Philosophy, Lifestyle and Ethics, Mindfulness meditation, Law of Attraction, and Reiki.    

 

Final Certification Requirements Include:

Final written exam, final practicum including teaching a 60-minute Vinyasa flow class, attending at least 2 classes at another studio (price not included in tuition) providing a review of the classes attended, and attend at least 3 classes a week at Soul Flo Yoga during the training months.

 

You should be able to offer modifications and know the lines of energy in each posture and teach 2 community yoga classes here at Soul Flo Yoga. Training participants are entitled to FREE unlimited yoga at Soul Flo Yoga during training months.

Total Price:

$2900 if on payment plan   I    $2800 if paid in full

Payment plan available for a total $2900:

$500 non-refundable deposit due 9/1 and three recurring monthly auto payments of $800 - Oct., Nov, and Dec. Any received payments may be used as an account credit if student is unable to participate in the training.


Fall//Winter 2022-23 Session

Sept 16-18

Oct 21-23

Nov 18-20

Dec 9-11

Jan 13-15

Feb 17-19

March 10-12

April 7-9

Days and Times:

Fridays 4:45-9:00pm

Saturdays 10:45am – 7:00pm*

Sundays 11am – 4:00pm*

 

 

Times and dates may change
with notice.

Disclaimer: 
Completion of this program does not
guarantee employment with Soul Flo Yoga Inc, Plainfield, IL.