Hello- I’m Carolanne. I’m a 200 hour yoga alliance registered teacher. For the past 8 years I’ve personally enjoyed vinyasa and gentle flow classes for my own yoga practice.
I knew I wanted to expand my yoga knowledge both spiritually and physically when I decided to become a teacher. Within that same year I was blessed with becoming pregnant and decided to move forward with my training. It was the best choice I’ve ever made. Taking my entire teacher training pregnant allowed me to realize how much I want to help other expecting moms. I truly believe yoga is amazing for the mind and body, the benefits for the expecting mama are nothing less than favorable when preparing for labor.
I love guiding students through vinyasa classes and I have a passion for helping mamas continue to enjoy their yoga practice during pregnancy and after.